Useful Wellbeing Websites

www.actionsforhappiness.org

Helps people take action for a happier and more caring world.

www.allsortsyouth.org.uk

Allsorts Youth Project listens to, supports and connects children & young people under 26 who are lesbian, gay, bisexual, trans or exploring their sexual orientation and/or gender identity (LGBTQ+)

www.annafreud.org

Transforming mental health. Self-care ideas.

www.anti-bullyingalliance.org.uk

A coalition of organisations and individuals that are united against bullying

www.anxietyuk.org.uk

Charity providing support if you have been diagnosed with an anxiety condition

www.battle-scars-self-harm.org.uk

Charity aiming to support people who self-harm, their family. Friends and carers, to remove the stigma.

 

www.beateatingdisorders.org.uk

Charity supporting anyone affected by eating disorders, anorexia, bulimia, EDNOS or any other difficulties with food, weight & shape

www.nhs.uk/better-health/

Take steps to improve your physical and mental health.

www.calm.com

Calm is the #1 app for sleep and meditation.

These pages provide help for people who need to support children and young people with their mental health and emotional wellbeing.

https://www.westsussex.gov.uk/education-children-and-families/childrens-mental-health-and-emotional-wellbeing/

www.citizensadvice.org.uk

Specialises in confidential information and advice to assist people with debt, consumer, housing and other problems.

www.cruse.org.uk

Bereavement help, support and advice.

www.digitalawarenessuk.com

Staying safe online

www.educationsupport.org.uk

The only UK charity dedicated to improving the wellbeing and mental health of education staff in schools.

www.talktofrank.com

Honest information about drugs.

www.prevent-suicide.org.uk

An award winning charity and UK leader in suicide prevention. Not a crisis service.

www.macmillan.org.uk

Cancer support, support for those living with someone with cancer.

www.mind.org.uk

Information and support about all types of mental health problems. Making sure no-one has to face a mental health problem alone.

www.papyrus-uk.org

Young suicide prevention society

www.relate.org.uk/sussex

Offers counselling services for every type of relationship

www.samaritans.org

Providing emotional support to anyone in emotional distress, struggling to cope or at risk of suicide.

www.stonewall.org.uk

Stonewall campaigns for the equality of lesbian, gay, bi and trans people.

www.themix.org.uk

Free information and support for under 25’s in the UK. Advice about sex, relationships, drugs & mental health.

Wellbeing Apps Available 

Rootd : Overcome panic attacks and anxiety with Rootd's guided process for immediate relief. 

Headspace : Learn to manage feelings and thought with the lifelong skill of everyday mindfulness, any time of the day.

Calm Harm : An app that helps you ride the wave with the urge to self-harm.

 

 

AMBITION