Useful Wellbeing Websites Action For Happiness www.actionsforhappiness.orgHelps people take action for a happier and more caring world. Allsorts Youth Project (LGBTQ+) www.allsortsyouth.org.ukAllsorts Youth Project listens to, supports and connects children & young people under 26 who are lesbian, gay, bisexual, trans or exploring their sexual orientation and/or gender identity (LGBTQ+) Anna Freud National Centre for Children and Families www.annafreud.orgTransforming mental health. Self-care ideas. Anti-Bullying Alliance www.anti-bullyingalliance.org.ukA coalition of organisations and individuals that are united against bullying Anxiety UK www.anxietyuk.org.ukCharity providing support if you have been diagnosed with an anxiety condition Battle Scars (Self-Harm Support) www.battle-scars-self-harm.org.ukCharity aiming to support people who self-harm, their family. Friends and carers, to remove the stigma. Beat Eating Disorders www.beateatingdisorders.org.ukCharity supporting anyone affected by eating disorders, anorexia, bulimia, EDNOS or any other difficulties with food, weight & shape Better Health NHS www.nhs.uk/better-health/Take steps to improve your physical and mental health. Calm www.calm.comCalm is the #1 app for sleep and meditation. Children's mental health and emotional wellbeing These pages provide help for people who need to support children and young people with their mental health and emotional wellbeing.https://www.westsussex.gov.uk/education-children-and-families/childrens-mental-health-and-emotional-wellbeing/ Citizens Advice www.citizensadvice.org.ukSpecialises in confidential information and advice to assist people with debt, consumer, housing and other problems. Cruse Bereavement Support www.cruse.org.ukBereavement help, support and advice. Digital Awareness UK www.digitalawarenessuk.comStaying safe online Education Support www.educationsupport.org.ukThe only UK charity dedicated to improving the wellbeing and mental health of education staff in schools. Frank (Drug Support and Information) www.talktofrank.comHonest information about drugs. Grassroots (Suicide Prevention , not a crisis line) www.prevent-suicide.org.ukAn award winning charity and UK leader in suicide prevention. Not a crisis service. Macmillan Cancer Support www.macmillan.org.ukCancer support, support for those living with someone with cancer. Mind (Mental Health) www.mind.org.ukInformation and support about all types of mental health problems. Making sure no-one has to face a mental health problem alone. Papyrus (Suicide Prevention) www.papyrus-uk.orgYoung suicide prevention society Relate (Relationships) www.relate.org.uk/sussexOffers counselling services for every type of relationship Samaritans www.samaritans.orgProviding emotional support to anyone in emotional distress, struggling to cope or at risk of suicide. Stonewall (LGBTQ+) www.stonewall.org.ukStonewall campaigns for the equality of lesbian, gay, bi and trans people. The Compassionate Friends (Bereavement) www.tcf.org.uk The Mix www.themix.org.ukFree information and support for under 25’s in the UK. Advice about sex, relationships, drugs & mental health. Wellbeing Apps Available Rootd (Panic Attacks & Anxiety) Rootd : Overcome panic attacks and anxiety with Rootd's guided process for immediate relief. Headspace Headspace : Learn to manage feelings and thought with the lifelong skill of everyday mindfulness, any time of the day. Calm Harm Calm Harm : An app that helps you ride the wave with the urge to self-harm.